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Body

Get to know your body through a better understanding of your anatomy and find the answers to some of your most common questions.

5 topics
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37 resources
5 topics
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37 resources

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Your Breasts

4 resources

Your Vulva and Vagina
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Self-Love

5 resources

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Cycle

Tune into your menstrual cycle and learn about your unique rhythms to better live into the design and power of your body.

5 topics
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26 resources
5 topics
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26 resources

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Painful Periods

Painful Periods

9 resources

Menstrual Cycle Awareness
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PCOS

4 resources

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Endometriosis

3 resources

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Self

Connect with the most intimate parts of yourself and discover just how your natural your sexuality and sensuality are.

2 topics
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19 resources
2 topics
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19 resources

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The Female Orgasm
Self Pleasure

Self-Pleasure

14 resources

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Sex

Whether and when you decide to engage in it, deepen your understanding of sex, intimacy, and pleasure.

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44 resources
4 topics
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44 resources

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Your First Time

Your First Time

16 resources

Safe Sex

Safe Sex

12 resources

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Relationship Tips

12 resources

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Sex Positions

2 resources

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Mauj Products

We’ve designed our products to help you explore your body, solo or otherwise. Whether you’re a curious novice or a seasoned explorer, this is for you.

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Sexual and Menstrual Wellness by and for Arab Women

Welcome to Mauj, a safe space to learn and explore your body, sexuality, and pleasure. Think of this as the education we wish we’d received.

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Wherever you are on your journey, our resources are here to help guide you as you learn, explore, and celebrate your body and sexuality.

illustration of a woman with long dark hair.

Body

Get to know your body through a better understanding of your anatomy and find the answers to some of your most common questions.

5 topics
|
37 resources
5 topics
|
37 resources
illustration of two women making a circle.

Cycle

Tune into your menstrual cycle and learn about your unique rhythms to better live into the design and power of your body.

5 topics
|
26 resources
5 topics
|
26 resources
illustration of a woman looking at her reflection in a mirror.

Self

Connect with the most intimate parts of yourself and discover just how your natural your sexuality and sensuality are.

2 topics
|
19 resources
2 topics
|
19 resources
Illustration of sex position: The Seated Hug.

Sex

Whether and when you decide to engage in it, deepen your understanding of sex, intimacy, and pleasure.

4 topics
|
44 resources
4 topics
|
44 resources

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في عالم يضغط علينا عشان نتطابق مع تعريفات ضيقة لما هو “طبيعي” وما هو “غير طبيعي”، ما في عجب إن هذا واحد من أكثر الأسئلة اللي توصلنا. الحقيقة إننا كلنا سألنا أنفسنا عن أشياء فينا إذا كانت طبيعية أو لا – أجسامنا، رغباتنا، تجاربنا – لكن يمكن يكون من الأفضل إذا سألنا: هل هذا طبيعي بالنسبة لي؟ قولي لنا 👇: أي جزء من نفسك تساءلتِ عنه؟ In a world bent on forcing us to conform and fitting us into narrow definitions of what is and isn’t “normal”, it’s no wonder that this is one of the most frequent questions we receive. The truth is that we’ve all questioned whether something about us was “normal” – our bodies, our desires, our experiences – and a better question to ask might be: Is this normal for me? Tell us 👇: What part of yourself have you questioned?
هل يصدر ديم أصواتًا ملحوظة؟ اكتشفي بنفسك عبر الرابط في البايو للتعرف على دييم والتسوق 😉 How quiet is Deem? Click the link in our bio to shop Deem and find out for yourself ;)
هل لديك أي أسئلة حول جسدك؟ هل تستعدين لممارسة الجنس للمرة الأولى؟ هل أنت قلقة بشأن الأمراض المنقولة جنسيًا؟ إذا كنت تبحثين عن إرشادات فردية ومساحة آمنة لمناقشة ما يدور في ذهنك، احجزي جلسة أونلاين مع مدربة الصحة الجنسية في موج، ملك. ملك هي مدرّبة معتمدة للصحة الجنسية وممارسة متدربة في الاستكشاف الجسدي العلاجي. احجزي جلستك عبر الرابط في البايو! ملحوظة: تذكري أن الغرض من هذه الجلسات تعليمي بحت وهي لا تحل محل الاستشارة الطبية أو العلاجية ولا تعادلها. Do you have any questions about your body? Are you preparing to have s3x for the first time? Are you worried about STIs? If you’re a woman looking for one-on-one guidance and a safe space to discuss what’s on your mind, book an online session with Mauj’s $ex educator, Malak. Malak is a certified s3xual health educator and a somatic experiencing practitioner in training. Head to the link in our bio to book your slot! P.S. Remember, the purpose of these sessions is purely educational; they are not the replacement or equivalent of medical or therapeutic consultations.
العذرية بناء اجتماعي. خلافًا للاعتقاد الشائع، هي ليست مصطلحًا طبيًا، وهذا يعني ألا وجود للعذرية من الناحية الفيسيولوجية، ولا يمكن معرفة ما إذا كانت المرأة عذراء من خلال الفحص الطبي. One more time for those in the back: Virginity is a social construct. Contrary to popular belief, it is not a medical term, which means that physiologically there is no such thing as virginity and you can’t tell if someone is a virgin through a medical examination.